Weight loss lowers blood pressure

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Weight loss lowers blood pressure





German professor Juergen Schultze said that the weight loss is the most important factors to reduce high blood pressure, so based on a recent study demonstrated low rates of high blood pressure among 50% of patients who are losing weight at a rate of four kilograms over two years.
He Schultze -oho member of the German Association for the treatment of high blood pressure in the capital Berlin to practice sport brisk walking for three to four hours a week, is also working to reduce high blood pressure and prevention for healthy people.
In addition to weight loss and exercise brisk walking, Schultze stressed the need to quit smoking and not drinking alcohol, and stay away from ready meals and other foods that contain large amounts of salt, as excessive intake of salt leads to high blood pressure rates significantly, thereby increasing the risk of the incidence of strokes.


Tag words: weight-loss help, lowering blood

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