Celebrity diet for weight loss diet is the same as the Islamic fasting
Celebrity diet for weight loss diet is the same as the Islamic fasting
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Medical sources confirmed that the diet followed by celebrities in order to get a graceful and harmonious body, the same way that Muslims fasting followed by approx.
And frequently fasting on Mondays and Thursdays each week for Muslims, which was doing the Christian clergy in the Middle Ages, which made the doctors point out that this is the best way to lose weight and get the body limber and harmonic.
According to the Daily Mail UK, a lot of celebrity diets are the same regimen of fasting, which is called (Diet 5: 2) means that the celebrity they eat what they like during the five days of the week, and fast in the remaining days of the week, and prefer not to be fasting on the day consecutive but different days of the week in order to be more interest in these two days does not deal with celebrity only 500 calories.
And the movement of the British newspaper, Professor Andre Joutski, a professor of medieval history at the Broke University, as saying that the method followed by the celebrity is the same as that followed by the clergy in the Middle Ages to cleanse the mind and body together, but that even eating habits themselves and cooking by top chefs celebrity which depend on a healthy and simple diet and fasting depends on two days a week non-consecutive.
Of course, the benefits of fasting countless Fasting does not only contribute to weight loss and keeping fit, but believes fasting protection from brain diseases such as Alzheimer's disease and provides a lot of health benefits as well.
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