Quick Weight Loss Diet for $ 10 a kilo in a week

Diet to reduce 10 kilos of weight in a week

Way to lose weight 10 kg

What is the dilution of 10 kilometers a week in the way

Quick Weight Loss Diet for $ 10 a kilo in a week

Lose weight fast and keeping fit the dream of many women, and to do a successful diet regime you program a balanced healthy diet choice provides the necessary body nutrients, in addition to maintaining the drinking water a day and exercise three times a week for half an hour at least to accelerate the burning of fat, and offer Madam diet program you healthy and effective loss of 10 kilos in a week in a manner guaranteed results

Breakfast

Coffee or tea without sugar, fruit juice, toast a piece of bread small, spoon cheese or jam, a simple handful of nuts.

Food

Salad, two hundred grams of protein, and a small piece of bread toast.

Supper

Two cups of vegetable soup or chicken, or any type of drink you have available.

Tag words: Methods, Weight Loss, in the week 10 kilo